TDCT Head Coach
Wellness, Nutrition and Fitness Coach Tianna
I am a young trainer and educator from Toronto, ON. I am a certified personal trainer, nutritionist and transformation specialist with over 2 years in the health and wellness industry. I have personally experienced the highs and lows of wanting to transform my health because of the physical and mental toll it had on me and the utter want to feel better. Through each stage of my transformation, I picked up on useful information that will help you skip certain stages of weight loss that make the process harder then it needs to be. The best investment you can make is in self education and learning how to become healthier and stronger with programs and guidance tailored for you and not for the general public.